Best Happy Holi Whatsapp Status, Facebook Timeline Wishes For Facebook Friends

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Holi Facebook Timeline Wishes for Fb Friends

Holi Aai Holi Bhut Dino Ke Baad
Holi Yaad Dilati hai bachpan ki Yaad
to ban jao mera sath bachha or khelo holi

Holi Festival Represent my Attitude, that if some one want want me to worship any bith person, so i will never do that

Hope that all holi colors brings joys, happiness and prosperity in every ones life

Holi Me Dil Khil Jaate hai,
Rango me rang mil jaate hai
Happy Holi

Holi Makes a person full of Enjoyement
holi removes the lazyness and tiredness
Made the Person of full of Enjoyement

Dear all the facebook friends
wishes you all happy and safe holi

Don’t forget me in your pray while on holika Dahan
Happy Holi

Ven Pongal | Incredibly Delicious Indian Recipes

Ven Pongal

1 1/2 cups medium grain rice
1/2 cup yellow mung beans
1 teaspoon salt or as per taste

For Seasoning
1/2 teaspoon cumin seeds
1/2 teaspoon black peppercorns, crushed
1 teaspoon ginger root, chopped
2 green chilies, cut lengthwise
4 curry leaves
3 tablespoons oil or clarified butter (Ghee)

For Garnish
4-6 cashew nuts fried in clarified butter


Wash rice and yellow mung beans and drain.
Cook in 5 cups of water until very soft. Remove from heat and add salt and mix well.
Heat oil or ghee in a pan and add the cumin seeds, crushed black peppercorns, ginger, green chilies and curry leaves. When the cumin seeds crackle and are brown, add the mixture to the Ven Pongal an dmix well. Garnish with fried cashew nuts. Serve hot with Chutney or Gojsu.

Ven Pongal recipe ingredients

Rawa Upma | Incredibly Delicious Indian Recipes

Rawa Upma

2 cups cream of wheat
2 teaspoons of salt or as per taste
4 cups water

For Seasoning
1 onion, finely chopped
1 green chili, chopped
1 teaspoon ginger root, chopped
4 curry leaves
4 tablespoons oil
1 teaspoon black mustard seeds
2 teaspoons white split gram beans
2 teaspoons yellow split beans


Heat a deep pan, over medium heat and dry roast cream of wheat till light pink in color. Transfer the roasted cream of wheat to a bowl and set aside.
In the same pan add oil. When oil is hot, add the mustard seeds. When mustard seeds are about to crackle, add white split gram beans and yellow split peas. When the mixture is light brown, add chopped ginger, chilly, curry leaves and onions. When onions become soft, pour in water and add salt.
When water boils, turn the heat to low and gradually add the roasted cream of wheat, stirring continously, to avoid forming lumps. When the cream of wheat is cooked and no water remains, remove from heat and serve with pickle, sambaar or chutney.
** Vegetable Upma can be made by adding chopped vegetables like carrots, beans, onions and peas. Add 1/4 tsp. turmeric powder also. Instead of fresh peas, frozen ones can also be used.
** Tomato Upma can be made by adding 1 big, or 2 medium chopped tomatoes to the water and after it boils, the cream of wheat can be added. In this variety also, add turmeric powder.

Vitamin E for Acne | Vitamin E is probably the most popular vitamin associated with acne and skin care

Vitamin E is probably the most popular vitamin associated with acne and skin care in general. In fact, I noticed that Vitamin E is typically marketed as a vitamin for women who want to look young and beautiful even in their 40s.

Actually, there is a very good reason for that marketing move; Vitamin E really is a miracle vitamin when it comes to achieving healthy and glowing skin.
Vitamin E is fat-soluble vitamin and if you have been paying close attention to my previous posts on Vitamins for acne, you will know that fat-soluble vitamins are absorbed by the body with the aid of fat cells. As a food source, or even as a supplement, Vitamin E helps our immune system because it is one of the most potent anti-oxidants; more on anti-oxidants later. Anyway, Vitamin E supplements come in many forms – tablets, capsules, or liquid. They may also be applied topically as a cream or oil. However, according to the U.S. National Institute of Health, the natural form of Vitamin E  (taken from food sources) is twice as active as an anti-oxidant as the synthetic vitamin options. For this reason foods rich in Vitamin E are listed below (scroll down or keep reading).
Vitamin E For Acne
The recommended daily intake of Vitamin E is 30 IU and must not exceed 1,500 IU. Like most fat-soluble vitamins, when Vitamin E is taken in excess, the body stores it in our livers and kidneys causing organ damage.
What Are Anti-Oxidants and How Can They Affect Acne-Formation?
Anti-oxidants are vitamins that bind free radicals in the body. Free radicals can damage the skin making you look 20-30 years older. Also, several studies have already proven that an increase in free radicals in the system worsens acne breakouts. As an example, the “Journal of Investigative Dermatology” published a study that shows how Vitamin E can help ease breakouts because of its anti-oxidant properties. In other words Vitamin E is more of a preventive measure for acne rather than a curative one.
Vitamin E for Acne Scars
I think we can all agree that acne scars are even more frustrating than acne itself. Luckily, several researches indicate that Vitamin E can effectively reduce scarring from acne wounds. Aside from taking an average of 1,000 IU of Vitamin E daily, you can also apply the vitamin directly on your acne scars.
Simply take a Vitamin E capsule, puncture it with a needle, and squeeze out the oil into your palm. Dab the Vitamin E oil on the area where there are acne scars and blend on downward strokes. Make sure that your face and hands are clean before you do this procedure.
Foods Rich in Vitamin E
  • Wheat Germ Oil                               60.1 IU for every Tablespoon
  • Almonds                                             20.0 IU for every Almond Nut
  • Sunflower Seeds                              34.02 IU for every Sunflower Seed Kernel
  • Raw Nuts and Seeds                       22.30 IU for every Nut
  • Green Leafy Vegetables                4.4 IU for every 100gms
  • Sweet Potatoes                                 1 IU for every 100gms
I know I have mentioned earlier that Vitamin E from food sources are twice as potent as those from synthetic supplements. However, you may have noticed that even the top food sources of Vitamin E have very little Vitamin E content. Therefore, taking daily supplements of Vitamin E might not be a bad idea. As always you’ll want to consult with your doctor or dermatologist on how to best proceed.

Aloe Vera for Acne | Aloe Vera gel has a lot of purposes

Aloe Vera gel has a lot of purposes. We started using it for healing burns, damaged skin, and even digestive problems centuries ago. That is why it came as no surprise to me when someone mentioned using Aloe Vera for acne. After all,
it has polysaccharides that are ideal for skin repair.
Does Aloe Vera help acne? Do we now have the million-dollar solution to this world-wide dilemma?

I am sorry to disappoint ladies and gentlemen but our quest for the most effective home remedies for acne does not end here. Does Aloe Vera cure acne? – Yes and no. Like I said, Aloe Vera has polysaccharides that serve as the building blocks for skin repair. So yes, Aloe Vera can help cure the wounds of acne by decreasing the inflammatory process and by helping eliminate or lessen the ugly scars that pimples leave behind. However, no, it does not cure acne per se. As is always mentioned by most experts, acne should be cured from the inside out and most topical agents cure only the symptoms of acne.
Even though Aloe Vera cannot cure acne, it does not make it completely useless. It is still extremely effective at healing acne wounds so take a pen and paper and take note of the following Aloe Vera acne tips:

This is what Aloe gel looks like up close. Credit to Matt Biddulph at Flickr for this great shot.
1. A routine to cleanse your face using Aloe Vera products. It is best to do it day and night. Regular use of Aloe Vera can significantly improve symptoms of acne.
2. Take a topical Aloe Vera gel and apply it on the heavily affected area. The gel works well as a spot treatment .The gel can also diminish swelling and redness from acne too.
3. Wash your face once in the morning and again in the evening using facial cleansers with Aloe Vera components. There are many soaps and cleansers that incorporate Aloe Vera in their products so make sure you choose one that is ideal for oily skin.
4. as a facial moisturizer you can use Aloe Vera acne cream and lotion. Regular moisturizing products usually promote oil production on the face but Aloe Vera moisturizers won’t.
5. You may also use Aloe Vera gel at night to serve as a facial mask.  evenly and generously Spread it  on your face before going to bed and let it stay overnight. In the morning, Wash it off with warm water.
You might be disappointed to know that Aloe Vera does not necessarily cure acne. But look at the brighter side of things; at least they can help you get rid of ugly scars.

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